A bit about my story…
Hi! My name is Evilina and I’m a qualified holistic health coach, personal trainer and sport & nutrition adviser. I’m also a mum to two energetic toddlers.
I found my passion for wellness in my early 20s. For years I’ve been struggling with digestive issues, severe stomach pain and teenage acne. No one ever asked about my diet or lifestyle. I thought it was normal to always feel bloated.
It was in my late 20s when I got diagnosed with Amenorrhea and my doctor replied “Who wants to have their period during the summer anyway’ that I had enough.
I was tired of not being seen or heard. Tired of not feeling okay in my own body. I had tried counting calories and it led me into a spiral of restricting my food intake, fear of certain foods and binge eating.
Once I broke free and started to truly take care of my body, everything changed. You don’t know how great you can feel! Since then I’ve helped other women (and men) to do the same. My mission is to guide women back to health so they can feel great and confident in their bodies.