Holistic Health

My current relationship with food

Food is so much more than fuel for our bodies nowadays. It can create pleasure, …

Finally the snow have start to melt and spring is slowly arriving. I am more …

Christmas is coming up quickly and everyone is slowly adding new things to their daily …

It is important that we consume a broad amount of minerals and vitamins in our …

Thought I’ll share some of my favourite snacks! With a busy schedule I can’t always …